Reflections on Resilience – Bruno Ferguson

Seeing athletes on the television, at the Olympics for example, we assume that they train as hard as they can as much as possible, and are the fittest they can be, performing at their peaks. But what we don’t think about is the metal side of the training, and how much the athletes are having … Continue reading Reflections on Resilience – Bruno Ferguson

New Blog Series – Reflections on Resilience

The definition of resilience is the capacity to recover quickly from difficulties, or in other words, to be tough. Athletes are constantly bombarded with challenges as a result of their training, injuries, and competitions. The difference between quitting and trying again can sometimes boil down to having a bit of resilience to these adversities. The … Continue reading New Blog Series – Reflections on Resilience