Adaptability for me is something that evolves from many situations that challenge us constantly. We all get tools to teach us certain skills or functions in life, but as individuals we are so different, and if we don’t adapt our own style or way of doing things we’ll never reach our full potential. It’s easy to go along with the status quo in life but that’ll only get us so far.

When we have challenges and need to adapt, I look at what I can control and where the opportunities are with the current situation. Like a lot of people after the COVID-19 lockdown, I’ve been lucky enough to change my working situation which is saving me a long commute everyday enabling me to channel that time into other parts of life, and my training has definitely benefited having more energy and time.  

Posted by:Support4Sport

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